
According to psychologists who have agreed upon the fact that each person has about ten thousand thoughts per day, we have at least a one in ten thousand chance of having a good thought every day. Though much of the whole thought process remains a mystery, we know one thing for sure: How we think does affect our day. And it pretty much determines our level of resilience throughout the entire day.
The human mind is going to set itself on something. The question is on what? Our thoughts can carry us to better circumstances as we are willing to get rid of negativities like ongoing complaining, anger, and unforgiveness, to name a few.
Darkness is a golden invitation to further misery. If we continue to harbor ill feelings over something or someone, not only are we sabotaging the outcome, but we are also opening the door to many other unpleasant circumstances. In other words, we have no one to blame but ourselves for the countless hardships that could have been prevented.
So just like a surgeon who needs clean hands right before performing a surgery, we too need to have clean minds to chisel and shape our daily performances. We must learn to transform our thought life, maybe not overnight, but perhaps one thought at a time.
A healthy mind does not belong in the gutter. It is up to us to resist bad thoughts, unhealthy ideas, and last but not least, the mode of retaliation. That battle between good and evil is not ours to fight to begin with. Remember this: Healthy in the mind means a healthier life.
Blessings…
